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YES Your Entire Self


Day and Weekend Retreats on Mindfulness, Nature Connection and Self Empowerment.

2021 will be the year for outdoors and connecting with nature. Explore Mindfulness of the Senses for day to day improved living. Learn how to make good life choices by slowing down to really be in touch with what’s important to you.

Ideal for family events, corporate and group events. Can be facilitated in our stunning location of Largs or venue of your choice.

Leave the stresses, worries and anxiety behind. There’s no room for them on this adventure.

Make 2021 your focus for Mindful Living and Wellbeing. Bringing direct health benefits in a fun and relaxed environment. Meet with like minded people and leave with a Toolkit for a healthier, happier lifestyle. Merging the outdoors with that all important feeling of freedom. Freedom to explore, to be curious and to ‘Just Be’, ‘Just Be Yourself’.

We look forward to spending time with the real you. There’s no WiFi in the forest but it’s the best connection you will get. Come and join us.


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Sue Butcher


I have just attended a fabulous weekend Retreat and cannot rate it highly enough and would thoroughly recommend it. Cath shares her wisdom and talents with true care and compassion and creates an authentic safe space which truly connects people. The beautiful surroundings are stunning - we went from beach to forest and then the hills. the mix of learning and personal space was perfect and we had laughter along the way. Do not hesitate to book, you will definitely be enriched by the experience.

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Angela Wood


I spent a fantastic day on Saturday. What a fab day shared with lovely, like minded people. Cath is a fantastic facilitator and has a lovely way about her which instantly makes you feel calm. I loved all the different types of mindfulness practices and being in nature. Certainly a day I won't forget. I would highly recommend you join Cath and take some special time out for you.

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Denise Morgan


This is my second visit to YES. Cath has the ability to put the right people together to ensure the group bonds and everyone is able to relax and share experiences. I arrived a cynical scouser and left a convert. I leanrt how to stop battling with myself and understood the healing powers of nature. New experiences, new friends. Put your trust in Cath and you will come away with a new and more positie way of looking at life that will help you through the most difficult times. Tears and laughter all in a beautiful setting.....and the Gong Man is amazing!

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